We have decided to take part in the Super Troopers programme in St. Mary's N.S. this year. This programme is run by Laya Healthcare and encourages children and their families to become more active and learn about healthy lifestyles. Every day the teachers and students complete a few short, fun exercises and each child has their own booklet to record this in. Students are encouraged to be active outside of school and they can record this in their booklets too. Super Troopers aims to get children eating more fruit and vegetables and there are some tasty recipes in the booklets for pupils and their families to try. This programme also includes exercises which promote good mental health and well being.